Make it possible to eat every type of food in a stipulated quantity. So you can enjoy life and no desperation in your life.
3 easy steps to plan your one serving.
This is easy and effective for most diabetics in DIP are advised to follow this pattern.
This is a very easy way of controlling your diet, your stomach will be filled and you will be healthy.
Few recommendations for the plate.
If you follow our recommendation believe me you food me more enjoyable and healthier. In the end, you will be more active. Manage your meal by updating your knowledge.